How Coaching Works

Coaching is a client-focused service which presumes that individuals are healthy and powerful, being capable of achieving their own life goals and even greater success in their lives with effective support, information, and guidance from a supportive professional. A coach works with their clients on tangible issues, and offers them techniques and tools to help uncover their own visions in order to more easily create what they truly desire in life. Much of the focus addresses the gap between where they are and where they want to be in their profession and their personal life. Once the gap is clearly defined the client can concentrate on accomplishing their own dreams and visions. A great deal of coaching is accomplished by phone, allowing the client convenience, confidentiality and much flexibility.

My Coaching Style

I offer my clients a supportive and gentle environment where they can comfortably discover their own visions and life goals. We focus on solutions through:

• Exploring and challenging beliefs, values and attitudes
  
• Assessing skills and attributes
  
• Envisioning heart felt goals
  
• Illuminating the next important steps to achieve these goals
  
• Developing the tools for acquiring new choices, alternatives and strategies in order to manifest a life of health and balance